Workout of the day: Circuit 18 Ultimate Accelerated Plan

Training Videos, Workout of the Day | 0 comments

G-Fit Workout of the Day:
(Circuit #18 of my NEW Ultimate Accelerated Plan)
20 star jumpers
10 alternating side lunges
10 pulse squats
10 thrusters
10 mountain climbers
10 kettle bell/dumbbell swings
Repeat 3x

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