Tofu and Vegetable Salad with Brown Rice

Ingredients 3 cups, cooked, short-grain brown rice 1 small red pepper, diced 2 stalks celery, diced 4 scallions, white and green part, thinly sliced 16 oz firm tofu 1 tablespoon low-sodium soy sauce 1 tablespoon canola oil OR sesame oil 2 tablespoons chopped parsley...

SHIRATAKI NOODLES– THE CARBFREE PASTA!

LOOKING TO DIET ON PASTA, NOW YOU CAN! TRY MY ABSOLUTE FAVORITE, SHIRATAKI NOODLES!!! YOU CAN GET THEM IN SPAGHETTI, FETTUCCINE OR ANGEL-HAIR. FETTUCCINE IS MY ABSOLUTE FAVORITE. YOU CAN TREAT THEM LIKE YOU WOULD A PASTA, USING THEM IN ALL YOUR PASTA DISHES OR THROUGH...