Happy Friday

Daily Motivation

Good Morning!! Happy Friday! Just enjoying some piece and quite while sipping on my coffee. Had my one and only shake for the day 😉 Really sticking to this one a day shake theory, and oatmeal. We had a great evening, enjoying my mom and step-dad and in laws over for...

Good Morning

Daily Motivation

Good Morning, good morning!!! How is everyone doing today and how is your week going?? Had a wonderful evening with my Sister in Law. We bbq’d Ginger Chicken with a delicious Salad, broiled garlic green beans and wild rice. We had a wonderful time hanging out....

Monday update

Daily Motivation

Hope everyone had a great day!!! Jess and I started our day out with an awesome Shoulder Workout, which will be posted tomorrow. Check back for that! 🙂 The day unfolded nicely with clients, work, and Yoga! Yes, Monday and already got my weekly goal done! Had an...

Good Morning!!

Daily Motivation

HAPPY FRIDAY!!!! Today is a fresh new day and everyone loves Friday’s, right!! There is something about Fridays that makes you smile!! It is always a great idea to try new things and take risks, pushing us beyond our comfort zone. The best time to take risks and...