As we dig into the new year, we often find that many of the resolutions that we boldly embraced a few weeks ago may have already fallen by the wayside. It is so easy to begin something while feeling intensely motivated, but then life happens and before you know it,...
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Q: Gina! You look amazing, wow! Such an inspiration. So I finally had it with excuses, being tired, too hot, two little ones, messy house, moving, knee surgery, you get the picture. Today I listed for myself what I was “tired” of, then below it I listed a...
Q: Gina, How do you manage to eat so perfectly and never need to emotionally eat? I’m amazed how day in and day out you are so consistent with portions, choices, etc. What is your outlet when depleted? I know veggies are your trick to keeping on track but can...
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