Tag Archives: salsa

  • 4 Condiments that Will Make Your Diet that much more Fun and Flavorful

    4 Condiments that Will Make Your Diet that much more Fun and Flavorful You have started off the new year eating well and sticking to your diet but are you…

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  • Gazpacho

    -1 large can diced tomatoes, with the juice -1 cup fresh tomatoes -6 Persian cucumbers -1 bunch cilantro -1 roasted red bell pepper -1 cup low sodium V8 or tomato…

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  • Berry Summer Salsa

    INGREDIENTS: 1 cup wild fresh blueberries 1 cup fresh strawberries 1/2 medium purple onion, diced 1 jalapeño pepper, seeded and minced 1 medium red bell pepper, diced 2 roma tomatoes,…

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  • Roasted Pumpkin Seed Salsa

    INGREDIENTS: -3 lbs winter squash, seeded and cut into 1/2 pieces -4 tbsp EVOO -1 large yellow onion, diced -1 clove garlic, minced -1 jalapeno, seeded and diced -pinch chili…

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  • Erin's Pico de Gallo (beak of the rooster)

    INGREDIENTS: 2 Roma tomatoes, chopped 1 very small red onion, chopped finely 1/2 jalapeno (seeds and membrane to desired heat), chopped very finely 2 T cilantro, chopped sea salt DIRECTIONS…

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  • Tomato Avocado Salsa

    Ingredients: 4 ripe tomatoes, chopped or 12 cherry tomatoes, halved 1/2 small red onion, finely chopped 1 jalapeño chili pepper, seeded and diced 2 tablespoons chopped fresh cilantro 1/4 cup…

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  • Tomato-Avocado Salsa

    Ingredients: 4 ripe plum tomatoes, chopped or 12 cherry tomatoes, halved 1/2 small red onion, finely chopped 1 jalapeño chili pepper, seeded and diced 2 tablespoons chopped fresh cilantro 1/4…

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  • Avocado Salsa

    Ingredients 2 avocados, chopped small 1 cup peeled, seeded and diced tomatoes 2 minced serrano chili peppers, or to taste 1 teaspoon finely minced garlic 2 tablespoons finely minced red…

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  • Avocado Salsa

    Ingredients 2 avocados, chopped small 1 cup peeled, seeded and diced tomatoes 2 minced chili peppers 1 tablespoon finely minced garlic 1/4 c. finely minced red onion 3 tablespoons lemon…

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  • Grilled Chicken with Tomato-Avocado Salsa

    Ingredients For the salsa 2 ripe plum tomatoes, chopped 1/4 small red onion, finely chopped 1/2-1 jalapeño chili pepper, seeded and diced 1 tablespoons chopped fresh cilantro 1/4 cup fresh…

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