4 Condiments that Will Make Your Diet that much more Fun and Flavorful You have started off the new year eating well and sticking to your diet but are you starting to get bored with your foods and looking for some fun flavor to make your foods more exciting? Most...
-1 large can diced tomatoes, with the juice -1 cup fresh tomatoes -6 Persian cucumbers -1 bunch cilantro -1 roasted red bell pepper -1 cup low sodium V8 or tomato juice -1 teaspoon salt -1 teaspoon pepper -1 lemon, juice -1 small jalapeño (optional and for an extra...
INGREDIENTS: 1 cup wild fresh blueberries 1 cup fresh strawberries 1/2 medium purple onion, diced 1 jalapeño pepper, seeded and minced 1 medium red bell pepper, diced 2 roma tomatoes, diced 1/4 cup chopped cilantro 1/4 cup lime juice pinch of salt to taste Directions...
INGREDIENTS: -3 lbs winter squash, seeded and cut into 1/2 pieces -4 tbsp EVOO -1 large yellow onion, diced -1 clove garlic, minced -1 jalapeno, seeded and diced -pinch chili powder -1 28 oz can diced tomatoes, drained -2 large zucchini, diced into small pieces -3...
INGREDIENTS: 2 Roma tomatoes, chopped 1 very small red onion, chopped finely 1/2 jalapeno (seeds and membrane to desired heat), chopped very finely 2 T cilantro, chopped sea salt DIRECTIONS Simply Mix all ingredients. Add salt to...
