Baby Steps but just step

Daily Motivation, Motivational Articles

No matter where you are in your fitness journey, there will be obstacles and challenges! A common factor is the lack of time, feeling overwhelmed, lack of motivation, discouraged and confused but as long as you are taking steps, even just baby steps, you are moving in...

One step at a time

Quote of the Day

“If you’re climbing the ladder of life, one step at a time. Don’t look too far up, set your goals high but take one step at a time. Sometimes you don’t think you’re progressing until you step back and see how high you’ve really...

Obstacles are part of the plan!

Daily Motivation

Good morning!! Happy Friday and a happy one it is indeed! How did your week unfold? Did you accomplish everything you intended to accomplish? Did you have obstacles to overcome or maybe you are overcoming right now? Remember our focus is on our goal, whatever it may...

Keep the Momentum going…

Daily Motivation

Momentum is that invisible force that has direction and can carry us through life. It has the power that can carry us through life, if you let it. When momentum takes over, it can make you feel accomplished and on such a roll! Often, as you are seeking that...