There is a reason we all want to embark upon this amazing fitness lifestyle. It brings us joy!! If you are at a starting point and have yet to see all the benefits of this lifestyle, hang in there and soon you will see what happiness it brings to ALL aspects of your...
Don’t forget that Everything you need you have with you at all times. Why are we, as humans, always in a rush to get what we want? Do we think when we get this or that it will make us happy and we will have what we have always wanted and needed? Our desire to...
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