Tag Archives: goblet squat

  • Goblet Squat

    The Goblet Squat: Standing tall with your feet shoulder-width apart and toes neutral, grab the head of a dumbbell with both hands and hold it vertically in front of your…

  • Goblet Squat

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  • Sumo Goblet Squat

    The Goblet Squat… This video is to demonstrate the exercise but more so proper form… A squat is not a squat without the proper form! G-TIPS: -butt pushed back -chest…

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