I LOVE this topic because it is so near and dear to G-Fit because it keeps us full, healthy and in love with our Big Ass Salads! Fiber is critical to our health. The general recommendation is to consume around 30 grams per day. Yet 75% of women and 68% of men consume...
Brussels sprouts, zucchini, yellow squash, portobello mushrooms all tossed in 1 tbsp avocado oil, pinch of sea salt and 1 tbsp dried oregano. Toss until all coated with oil, place on lined cookie sheet, and broil until golden brown! Veggies are free on my plans so at...
