The food industry is Sneaky! Sugar is in so many foods that you may not even know! Of course, soda, cake and candy but what about “healthy” foods you consume on a daily basis? Top 6 items where you may not know sugar existed–READ LABELS! 1. Almond...
4 Condiments that Will Make Your Diet that much more Fun and Flavorful You have started off the new year eating well and sticking to your diet but are you starting to get bored with your foods and looking for some fun flavor to make your foods more exciting? Most...
This is a sure way to CURB Cravings and keep you on track! Less than 150 Calories!! Creme Brûlée Protein Fluff Ingredients: -1 scoop Devotion Nutrition Angel Food Protein -1 Creme Brûlée Flex Flavor -2 cups ice -1 cup water -2 tbsp crushed almonds Directions: Place...
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