Exercise Tip: Frog Squat with Press
by Your Host, Gina | Apr 5, 2012 | Training Videos
Exercise Tip: The Inverted Pull Up
by Your Host, Gina | Dec 29, 2011 | Training Videos
Exercise Tip: Step up with a Lunge
by Your Host, Gina | Oct 25, 2011 | Training Videos
Exercise Tip of the week: Donkey Glute Leg Lifts
by Your Host, Gina | Jul 14, 2011 | Training Videos
Gina Aliotti was born and raised in Monterey, Ca, now living in Carlsbad, Ca. She is a mother of 2 beautiful children, David (6) and Nicolette (4). She is a renowned fitness professional and master trainer whose life mission is to inspire and teach others how to get in shape with NO gym necessary. She focuses on a less is more approach to fitness, helping people see how realistic living a fit and active lifestyle can be. Her life mission is to proving that it doesn’t take a gym or a ton of time to reach and maintain your goals.
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