DITCH THE SCALE Archives

Ditch The Scale and Finally Reach Your Goals

In preparation for the start of our Scale Free September, I wanted to share WHY this will be what HELPS you take yourself to the next level. I want to share with you why you may even LOSE the weight you have been wanting to drop when you ditch the scale! After years...

DITCH THE SCALE AND USE OTHER MEANS TO MEASURING PROGRESS!

Motivational Articles, Nutrition Articles, Training Articles

Imagine if scales didn’t exist and you had no idea how much you weigh? You would never contemplate the idea that you “need to lose 10 pounds”? No, because your weight would mean nothing to you and you would have nothing to compare it against! You might still want to...

Ditch The Scale and Finally Reach Your Goals

DITCH THE SCALE AND USE OTHER MEANS TO MEASURING PROGRESS!

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