FF@40 Personal Log and Menu Check In

Check out the video below to see how Traci is doing on her Personal Log and also for pointers on how to stay on track while dining out for her sister’s birthday dinner… Untitled from Gina Aliotti on Vimeo. CHECK OUT THE MENU AT BLUEFIN FUSION BELOW:...

Daily update and Dining out Info

Hope everyone is having a great day and start of your week after the long weekend! Finished up a great workout and then headed to a business meeting at a local breakfast hot spot. My workout was like my old school workouts, focusing today on more concentrated...

Olive Garded Q & A

Q:Hi Gina- I was wondering if you could give me Gina Approved Choices for Olive Garden. Options I was looking at were salad with no dressing, mixed grill plain or venetian apricot chicken with no sauce? A: Oh yes, Let me shed a few options… okay so Garden Fresh...

Simple guide to eating out

The Best Restaurant Options I continue to get asked about what are the best options for eating out.  We have to be realistic, sometimes we have to eat out when we are on the go or are invited out.  Of course, we try to be prepared 90% of the time but it is only...

More Dining out pointers

I previously posted info on dining out at CC Factory and we often talk about smart choices while eating out and it is a common questions so to continue on our journey, follow a few pointers! When dining out – plan and prepare, just as you would at home. You can...