Gina’s Guilt Free Cookie Dough

Gina’s Guilt Free Cookie Dough

Ingredients: -2 TBSP coconut flour -1 can (15 oz) garbanzo beans (chick peas) -1/4 C natural peanut butter (chunky or creamy) or Nuttzo -2-4 TBSP liquid egg whites -1/4 Tsp sea salt -1/2 Tsp baking soda -2 Tsp Vanilla Extract -Sweetener of choice (stevia or erythritol...

Pumpkin Oatmeal Almond Cookies

Cravings no more with these Pumpkin Oatmeal Almond Cookies Once again, I found myself having a major sweet tooth. Rather than grabbing something I may regret later, I am experimenting with different recipes to find those that satisfy my sweet tooth yet don’t...

Sugar Free Creme Brûlée Protein Fluff

This is a sure way to CURB Cravings and keep you on track! Less than 150 Calories!! Creme Brûlée Protein Fluff Ingredients: -1 scoop Devotion Nutrition Angel Food Protein  -1 Creme Brûlée Flex Flavor -2 cups ice -1 cup water -2 tbsp crushed almonds Directions: Place...

Roasted Chickpeas

Roasted Chickpeas, the next best Snack! You may be familiar with the chickpea (aka garbanzo bean) in hummus or on top of a cold salad but have you ever heard of roasted chickpeas? Chickpeas can be eaten in various forms: warm, cold, pureed or even as a crunchy snack!...

Banana Hazelnut Cacao Bites

These were an afternoon creation when a sweet craving came on strong. They have become one of my favorite quick and easy go to snacks, when I need a little something to satisfy my sweet tooth. With only 5 ingredients, not including water, they are really easy to make!...