Hello Class Rockstar! Since it seems you prefer a class or the support of others to kick that motivation into high gear, this workout is for you! Grab your bestie or your virtual besties. There is no reason why you can’t get that class setting virtually! Since...
Hello Class Rockstar! Since it seems you prefer a class or the support of others to kick that motivation into high gear, this workout is for you! Grab your bestie or your virtual besties. There is no reason why you can’t get that class setting virtually! Since...
G-Fit Workout of the day: -15 Squat with single press (squat, press, press repeat…) -5 push-ups off single kettle bell (each side) -10 sit up into plank -10 toe touches in plank hold -10 plank jumps Repeat 2x *this circuit is definitely a higher intensity...
