Are you one who responds too quickly and then kicks yourself that you didn’t respond like you wish you would of? I have learned, over time, and still learning, how important it is to take your time to respond to any situation. Remember that you have plenty of...
Today and everyday, when you feel the need to let go of something or rather even when you don’t “feel the need”, it is important to take time to just breath! We are on the go, all the time, and forget that our breath is a big part of who we are, what...
Saturday, Saturday… woot woot! For some it is another work day and for others a lovely day off! For me it is about 1/2 work 1/2 r&r… Had such a well balanced day yesterday, attending my yoga completed the day. It has been since before Italy since I...
Good Morning Everyone!!! Hump day AGAIN! Wasn’t it just yesterday that it was hump day!?? Looks like we are mid week, we are mid tackling another week! WOW, the week is flying by and it has been an awesome week! Super busy but getting a ton of things done and...
We all wish there was more time in the day, don’t we! Where does the time go?? Between all your “to-dos”, “to-calls”, and “to-take-care-ofs”, it’s easy to put aside your mandatory and essential relaxation! You must move this...
