Break Your Fast with These Healthy Options
Getting in a healthy breakfast should be one of the first things on your mind in the morning! I am sure, by now, you know that breaking your fast, after a long nights sleep, is important to get your metabolism up, decrease cortisol levels, and to fight off those...Morning Jicima Fritters
1/2 jicama, cut lengthwise and into cubes 2 tbsp coconut oil 4 packs stevia (adjust to liking) 1 tbsp lemon juice 2 tsp vanilla 2 tsp cinnamon Peel the jicama, cut lengthwise into quarters and slice into cubes. Heat the coconut oil on high heat in a medium skillet....Bell Pepper Herb Scramble
INGREDIENTS: -1 red bell pepper -6 egg whites -2 Dorot Chopped Parsley Cubes -2 Dorot Chopped Cilantro Cubes -1 Dorot Chopped Garlic Cube -1 Tablespoon Olive Oil -pepper to taste DIRECTIONS: 1. In a bowl scramble all ingredients. 2. Heat a pan sprayed with non stick...Break Your Fast as a top Rule in your fitness routine!!
BREAK your FAST by eating your breakfast! Breakfast is considered to be most important meal of the day and a sure way to jump start your fat loss fitness program! It is the #1 meal of the day in sequence but also in importance! Believe it or not, people tend to miss...