Gluten Free Flax Bread

Nutrition Articles, Recipes

Bye Bye Bread NO More…. Bread use to be a major part of the everyday diet however there has been a shift and now it is seen as one of the foods you want to stay far away from. With gluten intolerances and the desire to stay away from processed foods, people are...

Food Find: Julian Bakery Carb ZERO Bread

Food Finds

Yes, you can have your bread and eat it Too & STILL reach your goals with this Carb Zero Bread! Loaded with 9 grams of protein, zero net carbs and only about 50 calories per slice!!             Because of its high fiber content, oat fiber is equal in both fiber...

Amber’s Firehouse Banana Nut Bread

Recipes

**Gluten-free, grain-free, dairy-free INGREDIENTS: 2 cups almond flour 1/4 cup flaxseed meal 2 tsp cinnamon 1 tsp baking soda 1 tsp baking powder 2/3 cup chopped nuts or pecans 4 really ripe bananas mashed well 2 tbsp local honey OR Stevia to taste 2 whole eggs, 3 egg...

Mushroom Onion Scramble with Low Carb Bread

Cooking Videos

Yes, a new find… An AMAZING ONE… Julian’s Bakery, Low Carb Bread!! A must try and amazing find! Check out meal #3: 4 egg whites 1/2 c. sliced mushrooms 1/2 c. diced white onions 2 tbsp parsley 2 slices Julian’s Bakery Bread yummy! 🙂 Untitled...

Panera Cafe nutrition being brought to the menu

Daily Motivation

I don’t know about you but I love a good ol hearty sandwich here and there. That is one thing I absolutely love is a delicious and nutritious Sandwich!!  Panera Cafe is one of my favorites and I know one of many of yours! They are going to start posting their...