Tag Archives: 21 weeks pregnant

  • Pregnancy Lower Body Circuit Workout

    Pregnancy is not the time to stop working out, rather a time to continue with your workout efforts, just tailored to fit how you are feeling and your growing belly!…

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  • G-Fit Workout of the Day

    G-Fit Workout of the Day: -20 side to side touches -15 hip thrusts off ball, one leg up -15 downward dog with alternating leg extensions (squeeze those glutes) -15 squat…

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