So The May Gray is still here in SD, bummer but at least no rain! Looks gloomy outside… I just wanted to check in with everyone. Baci is okay, not sure exactly what it is but was given antibiotics and told to just drop those pills in her mouth and see how she does. Okay so try giving a cat a pill!! No fun but I did it. A little butter does the trick. FYI– if you ever have to give your animal a pill, a little butter and you are good to go! That is your tip of the day 😉 Anyways, she is still in the laundry room, until I see no signs of the runs. (no fun) anyways, I had a great 30 minute HIT cardio session with 20 minutes of fast walking on an incline 5.2mph @10% and then followed up with 1/2 mile run 1/4 fast walk and 1/4 mile sprint. I am off now to get in my training session. I was unable to train, with clients right after cardio but now M and I are headed back to train (not sure what yet…) and then off to costco! We have some friends coming over for a bbq so have to gather some things and start prepping dinner… what is for dinner??
-HALIBUT
-BIG GINA STYLE SALAD
-GRILLED VEGGIES
-QUINOA
-SOME APPETIZER, NOT SURE WHAT YET…???
Keeping it simple, healthy and delicious! We are going to end the night with our famous game of Catch Phrase!
We have lots of catching up to do on the site so the rest of the weekend please do you best to get caught up on all the inspiration and we will begin our new amazing week on Monday!
We have another successful week ahead and with May coming to an end, can you believe it, let’s finish off the month with a bang!!
Have a great Saturday everyone and if it is cold and dreary or even maybe raining where you are, stay warm and healthy!!
Until tomorrow
hugs!!
~G