4 large egg whites
3/4 cup non fat cottage cheese
1/2 cup oats, finely ground
1 scoop vanilla protein powder
2 tbsp smart balance butter
1 cup splenda
Zest of Lemon
1/2 tsp vanilla
**sugar free syrup (optional)
-In a large bowl, beat egg whites. Add remainng ingredients and mix until smooth.
-Heat a large skillet or griddle and coat lightly with cooking spray. When hot, scoop about 3 tablespoons of batter per pancake and cook for 1-2 minutes on each side, until golden grown on both sides. Enjoy
-add sugar free syrup on top if desire.
