Good Morning Everyone!!! The rain is pouring down and it had some peaceful sound to it because I slept like a baby and feel refreshed. With that being said, there have been people asking about sleeping aids. I know we spoke on this topic. There was not tag attached, if anyone can find that thread, please post it and comment, for those looking to review this topic! We all need our sleep!!! That is key to our success. For those that are not getting the sleep you need, you must read this topic. The few pointers, off the top of my head are:
ZMA which helps with sleep
a nighttime supplement such as “Lean Dreams”
hot tea
nice soothing music before bedtime
I know the rain last night allowed me to sleep sound, the sound of water coming down and hitting the ground, peaceful! I love the rain when I am sleeping but now that it is time to get out and get going, the rain is something I wish would go away…
So I am off to Monterey today for my post wedding reception and will be returning later Saturday night. With that being said, I will be away for a few days and get everyone back and up to date as soon as I return! Thanks for your patience and I will have lots of photos to post as soon as I return, no doubt about that!
I actually had my wedding dress taken up so I am going to wear the same dress just with a different look. I picked up some awesome bangles to go with it. The dress came with mini straps so I may throw the straps on for a different look too!! I loved the dress because I knew I could get it taken up and worn again! Can’t beat that! A dress under $400 that you are going to wear over and over again, unlike your typical wedding dress! Can’t beat that at all!! We fly in to SF this afternoon and drive down to Monterey. We are going to meet up with my dad and the celebration, which is going to be big… from what I hear, is tomorrow night from 5-10. My dad has invited the whole town, a band, and the word is out! It is really going to be a blast and another fun time to celebrate our union and commitment to one another with loved ones that couldn’t make it out to Mexico!! I have a few things to do before we leave, including my workout, client, pick up a photo to bring with us from the wedding from Costco, pack (oh yes, I need to pack still) and pack some essentials food. (Protein powder, oats, almonds, peanut butter packs 🙂 and a few pieces of cooked tilapia for the plane. I over cooked it so it wont smell, promise ;)~ That is the key, broil the heck out of it. Not only does it mask the smell but it is tough and tastes like jerky!! Call me crazy but I love it that way! 😉
I am headed out to the gym for an awesome circuit workout and cardio. Not yet decided what I am going to do but going to get in an hour combined… FULL BODY PLUS MIXING UP MY CARDIO MACHINES, AS I HAVE BEEN DOING. 🙂
JOIN ME ON OUR WAY TO CONQUER THE DAY, YET AGAIN! YOU ALL ARE SO AMAZING AND WE ARE IN THIS TOGETHER….. KEEP UP THE GREAT WORK!! 🙂

“Celebrate the happiness that friends are always giving, make everyday a holiday and celebrate just living!”
–Amanda Bradley
Everyday is a holiday, let’s celebrate!!!
Big Hugs and if I don’t check in before I take off, I will be checking in as soon as I return!!
Let’s conquer today, tomorrow and the weekend and until Sunday, keep up the great work and if you dig today, dig tomorrow, saturday and Sunday… I will see you a few feet deeper when I return! 😉
XOXO