Hope everyone slept well! Okay so why, again, woke up around 3:45 but didn’t go back to bed so well. I have an excruciating neck pain. Not sure if I slept on my neck wrong or somehow it was tweaked yesterday… Feel like I need a serious deep tissue neck message! Hope this is short lived and I can go on with my day without this neck pain… ahhhh, This doesn’t happen often!
Today let’s focus on the Golden Rule…Spreading goodwill Will Only return to you

(remember the Berenstain Bears, I loved them!! 🙂 )
Complimenting and encouraging others is one of the easiest and most powerful ways to be a positive force in someone’s life. When you sincerely believe in someone, let them know! When you are thinking about someone, let them know! Smile at everyone who walks by you and watch how such a simple act can change someone’s day!


Have an amazing day and I am hoping this neck pain goes away quick so my day is not altered, fingers crossed…
Just finished my 1/2 c. Oats, shake and coffee and going to slowly get going and kick this pain…
Happy Thursday! Until later….
hugs
~G