UAP Circuit #29

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CIRCUIT 29.
2-minutes jumping jacks
40 pulse squats
10 stationary lunge, knee to chest (one side at a time)
25 upper cuts with dumbbells
20 dumbbell shoulder presses
35 ball crunches with 2 second hold at the top

Repeat Circuit 3x

VIDEO: [yt id=”uPBFKUOH2VY”]

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