CIRCUIT 20.
100 jumping jacks
25 crunches
25 flutter kicks
25 bicycle crunches
25 body weight squat pulses
10 push-ups
Repeat Circuit 2x
VIDEO:
CIRCUIT 20.
100 jumping jacks
25 crunches
25 flutter kicks
25 bicycle crunches
25 body weight squat pulses
10 push-ups
Repeat Circuit 2x
VIDEO: