Momentum is that invisible force that has direction and can carry us through life. It has the power that can carry us through life, if you let it. When momentum takes over, it can make you feel accomplished and on such a roll! Often, as you are seeking that “perfect plan” or motivation to help you reach your goals but something is lacking. What may be lacking is the momentum, that force to help you implement your plan and keep you moving forward. It takes time to get momentum going but once there is a mental and physical shift, momentum takes over and without you even knowing it, you are on a roll!
It takes weeks to create habits and once those habits are formed, you spark that crazy universal force, momentum, and it can and will keep you moving in the right direction, if you let it. Once that momentum is triggered, you suddenly feel motivated, optimistic, and see the possibilities in your path. Momentum is one of those forces that can literally take over. Have you noticed that when things are going well for you, it seems like everything starts going well and moving in that same direction?! Yes, that is the power of momentum! You wake up early, start your morning out with activity and a healthy breakfast, from there you ensure your meals are packed and you are ready to start your day, you are on it with your meals, (you feel like a million bucks), you go to the gym after work and then looking forward to your healthy crock pot chicken and time with the family. You see how momentum just takes over. It is like once it starts, you can’t stop it. When you are on a roll, you are on a roll and nothing can stop you! You start to experience the feeling of how you are in control of your choices and how those choices become habits and a reality.
Momentum is there to help you and support you. It is there to keep you motivated and moving in the right direction. It is something that you can sustain and embrace but you have to recognize it and keep it going. Once momentum takes over, which it will, you have to cherish it and let it carry you towards your goals.
Here are a few goals to help you capture that momentum:
-TAKE ONE STEP AT A TIME, FORGIVING YOURSELF FOR PAST SLIP-UPS AND GO AFTER IT AGAIN! ONE STEP AT A TIME UNTIL MOMENTUM TAKES OVER AND GUIDES YOU FURTHER…
-ACT IN WAYS THAT CORRELATE WITH YOUR BELIEF SYSTEM. DO WHAT YOU BELIEVE AND MAKE CHOICES BASED ON WHO YOU ARE AND WHAT FEELS RIGHT.
-TAKE THE LEAP OF FAITH AND EXCEED YOUR OWN EXPECTATIONS BY STEPPING OUTSIDE OF YOUR COMFORT ZONE
-TO DISCOVER YOUR TRUE POTENTIAL AND ALLOW MOMENTUM TO TAKE OVER, YOU MUST LOVE YOURSELF!
-HAVE FAITH AND BELIEVE IN YOURSELF.
-PERSISTENCE AND PATIENCE…
-NEVER GIVE UP…
We started this week with a Fresh start and by now you have to let momentum carry you through the rest of the week. Momentum will continue to propel you forward, if you let it! Once you have that fire in you, you must capture it and never let it go! Momentum has the ability to make you feel like you can do anything and with that, YOU CAN! If your momentum has sparked, capture it and run with it. If you have yet to feel that momentum beneath you, stick with it and you will soon experience it! I promise you!!!
“The most important thing you can do to achieve your goals is to make sure that as soon as you set them, you immediately begin to create momentum.” ~Tony Robbins