Daily Challenge Checklist:
🌟 Follow along with today’s workout. Simply press play and let’s go!
🌟 Check in Online in our Facebook Tribe HERE and let me know you completed Today’s Challenge!
🌟 If you are on Instagram, be sure to post and #7dayignitechallenge & tag me @ginaaliotti
🌟 G-Fit Tip: Don’t forget to be mindful about your meals today and follow along our Ignite Your Fire meal plan I sent you. Still need to download it? —–> Click HERE.
Have you been “healthy” but still not sure why you are not getting the results you want?? In the G-Fit formulas, I teach you how to eat healthy but with purpose and focus on mindfulness over macros. It is how we combine our macros (carbs, fats & proteins) that allows us to maximize our results. Let me explain the difference between Eating Healthy & Eating for Purpose —> HERE.
REMEMBER: You can show up for your workouts but if you aren’t being mindful about the foods you are eating, you will NOT get the same results. You will be amazed by your results when you combining our effective workouts + the G-Fit Eating for Purpose formulas! 🔥
We are two days in and that fire has been ignited. Let’s keep it going. I cannot wait to see you tomorrow for our wonderful G-Fit Flow.
♡ Gina
ps- If you have started following our 7-Day Ignite your Fire diet, let me know how you are feeling! 🙂
