Happy Monday everyone! Here we go again, new week and new fresh start to our fitness plan and goals! Hope everyone had an amazing weekend! I had quite the adventurous one but I will keep you on the edge of your seat, until later, to reveal Gina’s big adventure… 😉
For today and this week, Let’s focus on Patience!
“Patience is the key to paradise.” Many of you are already masters in this virtue but several of us can only get better at mastering Patience. It is common that when you want something, you want it now…. Whether you are wanting to see the numbers on the scale change, putting in hard work and not seeing the results you want or striving to fit into those special jeans, patience is what is going to get you there! If you are putting in the work and utilizing tools that have been given to you or taught to you, all you have to do now is put those tools to use and be patient! No need for frustration, only a positive outlook and the believe that the tools you are using will work! Patience is key! It may take time to learn to accept patience as one of the key factors to your success, but the results are well worth it! One day at a time, one week at a time… have patience and the results WILL come!
Keep up the “dig deep” mentality and let’s roll into a new week, with patience and speed!
Seek patience
and passion
in equal amounts.
Patience alone
will not build the temple.
Passion alone
will destroy its walls.
~ Maya Angelou ~
