Good Morning! So we have mapped out our plan of attack, acknowledged our progress and now the question is, do you believe in yourself? Along your journey, unfortunately there may be those that doubt you or trying times where you start to doubt yourself. Voices… We all have them! Those voices coming in externally or from within that whisper, “it can’t be done”. More often, that voice is our own voice that speaks louder than the voice telling us we CAN! If you ever are having a doubting moment, just remember all of those that have a story and have proved to themselves that they can succeed! No matter what voice, what comment, what remark, no matter what anyone says, no matter what weak moment you are having, IT CAN BE DONE! All you have to do is believe in yourself and it Can be done! You just have to tell yourself and believe! Just like Traci keeps telling herself, (as you can hear in our circuit workouts), “i can do it, i can do it”. That right there is going to be what drives her towards the top of her mountain, believing in herself. You can get there too, if you just believe…
Today is Friday! It is going to be an amazing day! This time next week, Thanksgiving will be a year away. Unlike others who yearly suffer from the “thanksgiving blues”, having eaten way too much… we will all be loving life for enjoying the holiday but not over doing it. It can be done! I will be posting Thanksgiving pointers later today!
Have a great day!
hugs
