Hope everyone slept well! It is FRIDAY… I was SO tired last night! passed out on the couch and then when came to bed was out like a light! making up for the lost sleep from the night before.. Needless to say, refreshed and ready for this amazing Friday! Headed off to start the day. This evening we have a mini date night planned. Funny, M and I have both been cravings something and Sushi has sounded really good! Looks like we are going to be grabbing some delicious rolls this evening! Boy, we haven’t had sushi in a long time!!! We have some delicious restaurants here in SD! Can’t wait for sushi!! Anyone else have any delicious healthy refuel fun meals planned?? I know NIkee is having a birthday…. any other events this weekend?
We are all working so hard at our fitness goals and other personal growth goals. Hard work is paying off! Hard work proves our true character… There are those that “turn up their sleeves, some turn up their noses, and some don’t turn up at all.” Be one to turn up your sleeves and dig a little bit deeper. You may get dirty along the way but the dirt has never looked so good, felt so good or tasted so good!
Your goals must be important to you, something YOU want. They all require hard work, no doubt! Think about this…. If you could put one person in charge of your most personal, biggest goal, would you hire someone who looks for the easy way out or just talks a good talk? Or someone who takes action and does whatever needs to be done to make it happen? Be that same person that you would hire… Show up every day, ready to take it on! You can do it!!!
Have a beautiful day everyone!
xo
something to think about…
It is common natural to make assumptions or think about things in a certain way… rather than “think you know”, why not let go of your presumed thoughts and ask to get the truth…?
“It is always better to ask questions than to make assumptions. Have the courage to ask questions until you are as clear as you can be. Once you hear the answer to a question, you won’t have to make assumptions because you will know the truth.”
DON’T ASSUME, ASK AND FIND OUT!
Where’s your favorite sushi place?
wasabi sushi is popular among people at WOrld’s Gym BUT believe it or not… there is a secret place… it is called Island Sushi and it is in Crown Plaza in Hotel Circle, believe it or not!!! It is open until 2 a.m. and has the best sushi with the best sushi chefs! You wouldn’t believe it because it is in the hotel lobby but it is a locals spot! The chefs are totally aware of “clean eating” and all you have to do is specify what you want…. If it is Leonard or Big Mike working and you say my name, they will know your plan, lol… Amazing Sushi! 😉
Hey ladies!!!
OMG…..I have been dreaming about Sushi lately SOOOOOOOOOOOO much! I think in 2 weeks I will visit my fav spot….its called Otani here in Maryland. Its phenomenal. Gina, I’ll take you there if you are ever in MD…lol. The chef at Otani goes and makes Sushi for the Obama’s at the White House…..so its THAT good. I’m such a regular that I have my own chopsticks! Makes a girl feel extra special 🙂 Also, they know that I compete and so they had me bring in one of my contest pictures that I signed and its hanging up on their wall!!! Right as soon as you walk in the door…..there’s eryn…all tanned and lean with her trophies…right next to Chef Sun & Obama….LOL!!!! Local Celebrity….I’ll take it! haha.
Thanks for the final thought Gina. I think I make assumptions a lot acutally. Most of the time, its because I don’t want to accept the truth so I just think….”Oh, he must’ve meant _______.” OR….”She would never have said ___________”. You know?
I think you are right though. I could save myself a lot of time and frustration if I got to the bottom of it sooner.
TGIF!!!
xo eryn
Eryn… only a matter of time and sushi it is! I love sushi because you can always have it clean… Sashimi is always right on the diet. Only thing you have to watch out for is amount. usually one piece is a gram so 4 pieces of sashimi seems like nothing… Also the salt from any low sodium soy sauce but usually I eat sashimi up to a few weeks out. Sorry, you are getting close so sounds like it is best to wait. Anyways for the $$ and the little you get, best to wait when you can really enjoy!
My favorite is a seaweed salad and tons of sashimi!! Love it, so clean and healthy!! 🙂 Otani sounds phenomenal and love the joints that are so personable and family like! The attention from the chef’s is priceless! You get your own chop sticks, lucky!!! You little local celebrity you! That is awesome when they support the hard work of the locals! How about a sponsorship for our superstar??? Hey worth asking?!!! (seriously, you think I am kiddding!!???)
Today, no assumptions, ASK- FIND OUT- STRESS LESS, KNOW THE TRUTH- FREE YOUR MIND AND HAVE THE COURAGE! All in time, just reminders that often our assumptions stress us out for nothing!
xo
Island Sushi and it is in Crown Plaza in Hotel Circle? I must try it!!! I am a big fan of Sushi Ono in Hillcrest but always open to try other options.
Yes, Hotel Circle! Love Sushi Ono too but at Islands, you can be more on your diet because they will modify, which is great! 🙂 Definitely try it!! You’ll LOVE IT! 🙂