How does/did your day start today? Hope everyone slept soundly and is ready to go… Making another small step towards our victory! Everyday, we experience choices. Our first choice begins when our eyes open, first thing in the morning. Do we hit the snooze button or do we jump our of bed ready to go (okay maybe not so ready but at least we get up)?? There are consequences for every choice we make throughout our days. There may be opportunities that pass us by, depending on our choices. Did you decide to press snooze and now are missing that “ME” morning time or valuable time to get in some activity or even those few moments of quietness, while everyone else is fast asleep? Don’t let opportunities pass you by! Remember, you have the power to create the life you want, all based on your choices. Are you willing to make the choices that are going to lead you in the direction of your victory?? You go to prepare your first meal, what is it going to be… The bowl of Quaker oatmeal and a few egg whites or are you too tired and just feel like opening up your child’s box of Captain Crunch?? Hey you did buy the whole grain Crunch… What are your choices? The oatmeal and egg whites is the better step that will take you closer to obtaining the lifestyle fitness goals you are seeking… It is all in your choices and remember, you are in control! Unfortunately, fulfilling our hopes and dreams doesn’t happen overnight, but you can take one tiny move towards them each day. Each step and each choice we face each day is one that greatly affects the outcome of our results!
Today, be conscious about your choices…

hugs,
G