Here’s the rest of my G-Fit Workout of the day…
All With 25# weight
10 swings
10 squats
10 alternating step ups
10 lunges (each side)
10 side to side abductor kicks (each side)
Repeat 4x
G-Fit Connect
Here’s the rest of my G-Fit Workout of the day…
All With 25# weight
10 swings
10 squats
10 alternating step ups
10 lunges (each side)
10 side to side abductor kicks (each side)
Repeat 4x