• Listen To Our Podcast 🎧
  • About
  • Work With Gina
    • Work With Gina Pricing Menu 🔥
      • 1-on-1 Coaching Application
    • Success Stories
    • Join The G-Fit Connect
    • Join The G-Fit App
    • G-Fit Academy Waitlist
  • Shop Programs & Products
    • Training Programs
    • Recommended Supplements
      • Nutrilite Vitamins + Supplements (USA)
      • Nutrilite Vitamins + Supplements (CND)
      • FLOCUS
      • Amazon Products
    • Mindset Mantra Journal
    • G-Fit Store
  • the Blog
  • G-Fit Recipes
  • Connect With Us ♡
  • Login

G-Fit Workout of the day

by Your Host, Gina | Training Videos | 0 comments


100 jump ropes
20 “frog squats” into press
20 decline push-ups off ball
20 Pikes off ball
1/4 mile sprint
Repeat 3x

← Previous Post G-Fit Workout Of the Day
Next Post → G-Fit Workout of the day

Sign up

G-Fit Connect

G-Fit Connect Marco Polo Channel

Join Gina

Off Social Media

Get 1-on-1 with Gina where we talk  in depth about fitness & wellness.

Get your questions answered, gain motivation, inspirations, tips, candid shares, food finds, recipes, hacks and so much more…

With Consistency …

Less Is More

  • Follow
  • Follow
  • Follow
  • Follow
  • Follow
  • Follow
  • Follow
  • Connect With Us
  • Terms & Conditions
  • Privacy Policy

© 2024 Gina Aliotti