G-Fit Workout of the Day:
-10 overhead squat (10#)
-10 plate front raises (10#)
-10 plank knee to elbows, each side
-10 second “drivers” down repeat again (10#)
-10 lunges, each side
Rest and repeat 3x
Dig Deep!
*32 weeks pregnant
G-Fit Workout of the Day:
-10 overhead squat (10#)
-10 plate front raises (10#)
-10 plank knee to elbows, each side
-10 second “drivers” down repeat again (10#)
-10 lunges, each side
Rest and repeat 3x
Dig Deep!
*32 weeks pregnant
