G-Fit Workout of the Day:
-15 kick ups off ball
-15 knee to elbow off ball
-15 fire hydrants off ball
-15 one arm rows off ball
-15 Bicep curls off ball
Rest and repeat 3x
Dig Deep!
*30 weeks pregnant
G-Fit Workout of the Day
A Beautiful, Healthy & Fit Pregnancy, Training Videos, Workout of the Day | 0 comments