Our Latest Recipe
Tiramisu
Nonna’s Tiramisu Modified–GINA STYLE 🙂
Ingredients nocoupons 8 extra-large egg whites 1/4 cup sugar substitute 1/2 cup good dark rum--such as Kahlua , divided 1 1/2 cups brewed espresso, divided 16 to 17 ounces non fat cottage cheese or non fat cream cheese 15 bite size protein muffins--- protein pancake...
Nonna’s Tiramisu
Ingredients nocoupons 6 extra-large eggs 1/4 cup sugar 1/2 cup good dark rum--such as Kahlua , divided 1 1/2 cups brewed espresso, divided 16 to 17 ounces mascarpone cheese 30 Italian ladyfingers Bittersweet chocolate, shaved, grated or cut into small bite size pieces...
Silva Style Cioppino
Siva-Style Cioppino Ingredients 3 tablespoons extra virgin olive oil (EVOO) 2 large bell peppers (any color) 1 large onion, quartered lengthwise, then thinly sliced 3 cloves garlic, chopped Sea Salt and pepper-- to taste 1 1/2 cup white wine or red wine (we used red)...
Holiday Peppermint Martini
Peppermint Martini Ingredients: 2 oz. vodka 2 tsp. Sugar Free Vanilla Creamer touch of Stevia or sweetener--to taste (optional) 1/2 tsp. peppermint extract OR Tarani Sugar Free Peppermint Syrup Optional ---Garnish with 1 small candy cane (for looks) Directions: Place ...
Holiday Nog-Egg Nog alternatives
Pumpkin Egg Nog Ingredients: 1 cup water 1 small scoop vanilla protein powder 1/2 a 4 serving package of sugar-free fat-free instant vanilla pudding mix Stevia or sweetener to taste 1/2 cup canned pure pumpkin 1 tsp. rum extract 1/2 tsp. ground nutmeg 1 tsp. pumpkin...
Holiday Almond Brussel Sprouts
Ingredients 1/4 cup slivered almonds 1/2 yellow onion, diced 1 stalk celery, diced 3 sprigs fresh thyme freshly ground black pepper 1/2 pound Brussels sprouts 1 pound parsnips 5 tablespoons olive oil Italian parsley, for garnish DIRECTIONS: -In sauce pan, add 2 tbsp...
octopus
ROASTED BUTTERNUT SQUASH SOUP
INGREDIENTS: 1/3 cup extra virgin olive oil 2 large butternut squash (s) 1 sweet onion, chopped 1 clove fresh garlic 2 cups low fat /low sodium chicken broth 2 Tbsp. lime juice ground black pepper Ground nutmeg Preparation: Preheat oven to 350 degrees. Pour the 1/3...
Nonna’s Italian octopus…
Prepare the fresh octopus for cooking. Cut off the eyes and beak. Use the opening to turn the head inside out and remove the ink sac and intestines. Rinse the entire octopus under warm running water for one minute. Place the octopus in a stockpot with enough boiling...
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