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Gluten-Free & Dairy Free Low Carb Everything Breakfast Bagel with 30 grams of protein!

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Food Finds: Manager Stuffing

Untitled from Gina Aliotti on Vimeo.

Holiday Low Carb Stuffing

PDF: Low Carb Holiday Stuffing Untitled from Gina Aliotti on Vimeo.

Food Find: Perfect Foods Bar –Almond Butter

Untitled from Gina Aliotti on Vimeo. WWW.PERFECTFOODS.COM

A Healthy Herbal Coffee Substitute * tastes like coffee but has no caffeine * no acidity or bitterness * sweetened with its own built-In fructose * contains all the goodness of dandelions * delicious iced * dissolves instantly in hot or cold water * can be used in any...

Welcome to the Food Finds Section!

Come here to discover healthy and delicious new foods, products, preparation ideas and much more!!! If you have a Food Find, Please feel free to e-mail us and we will be sure to post it for you!

Roasted Pumpkin Seed Salsa

INGREDIENTS: -3 lbs winter squash, seeded and cut into 1/2 pieces -4 tbsp EVOO -1 large yellow onion, diced -1 clove garlic, minced -1 jalapeno, seeded and diced -pinch chili powder -1 28 oz can diced tomatoes, drained -2 large zucchini, diced into small pieces -3...

How do you cook your oatmeal?

Traci is on her way to becoming fabulously fit at 40 but she must start liking oats! Who doesn't like oatmeal? As you know oatmeal is one of the many staples or "staple options" in our balanced lifestyle programs! From my experience, typically people love love love...

Brazil Bowl with Asian Flair

INGREDIENTS: -1 papaya, peeled and diced -1 mango, peeled and diced -3 kiwis, peeled and diced -1/2 red onion, diced -4 celery stocks, diced -4 Roma Tomatoes -1 can black beans, drained -2 tbsp Sesame Oil -1 avocado, diced -2 tbsp Sesame seeds -8-12 oz Lean protein of...