Our Latest Recipe
FOOD FIND: PEANUT FLOUR
We all Love our Nut Butters so here is a food find that everyone is going to love!! Nut Butter without so much of the fat, gluten free and high in protein! It can be purchased in light or dark roast with a fat content of 12% or 28%.The 12% flour is 50% protein. It...
MUSTARD GARLIC TROUT WITH GARLIC SESAME BRUSSEL SPROUTS & WILD RICE
INGREDIENTS: -1 Trout Fillet -1/2 c. wild rice, cooked -1 cup sliced brussel sprouts -red bell pepper -1 tbsp dijon mustard -1 tsp fresh lemon juice -2 tbsp sesame oil -2 tbsp fresh minced garlic -1 tsp sesame seeds -1 tbsp Braggs Liquid Aminos DIRECTIONS: -Mix 1/2...
BISON MELT
INGREDIENTS: -Bison patty -2 slices Julian Bread -1/4 Red Onion, sliced -1/4 mushrooms, sliced -2 oz Mozzarella Almond Cheese DIRECTIONS: -Fully Cook Bison Burger over stove top and set aside. -Place mushrooms and onions in pan and saute until fully cooked. -Place...
HEALTHY HOLIDAY APPETIZERS…
If you are looking for the perfect healthy GA (Gina Approved) appetizers to serve for your guests or to bring with you to your holiday party, here are perfect options!! Hummus with sliced jicima and celery, fresh shrimp with cocktail sauce, smoked lox with Olive Oil...
ITALIAN BEAN SALAD
Untitled from Gina Aliotti on Vimeo. IF YOU ARE HAVING PROBLEMS VIEWING THE ABOVE VIDEO, CLICK THIS LINK "ITALIAN BEAN SALAD" INGREDIENTS: 1 red bell pepper, chopped 1 cucumber, chopped 1/4 large purple onion, chopped 1 cup celery, chopped 1 roma tomato, chopped 1 cup...
Rainbow Bean Salad
INGREDIENTS: 1/2 c. black beans 1/2 c. kidney beans 1/2 c. garbanzo beans 4 cloves fresh garlic, minced 2 oz almond mozzarella cheese, cubed 1/2 yellow bell pepper, diced 1/2 red bell pepper, diced 1/2 c. celery, diced 1/2 c. jicima, diced 1/2 c. artichoke hearts,...
Food Find: Candy Cane Green Tea
Untitled from Gina Aliotti on Vimeo.
Quinoa Sesame Shrimp Saute
INGREDIENTS: 4 oz cooked shrimp 1/4 c. cooked quinoa 1/2 red onion, diced 1/2 c. mushrooms, diced 1/4 c. green onions, finely diced 1/2 c. celery, diced 2 cloves garlic, minced 1 tbsp sesame oil 1 tbsp sesame seeds DIRECTIONS: -In saute pan, add sesame oil and allow...
Food Finds: Omega Blendz
Untitled from Gina Aliotti on Vimeo.
Post Thanksgiving Simple Crock pot Turkey
post thanksgiving crock pot turkey Untitled from Gina Aliotti on Vimeo.
G-Fit Connect
With Consistency …
Less Is More
