Our Latest Recipe
Cucumber Green tea Shake
INGREDIENTS: -1 scoop vanilla protein powder -2 oz aloe vera juice -1 tsp Matcha Green Tea -2 packets Stevia -1 large cucumber, sliced -4 oz water or Vanilla Almond Milk -ice DIRECTIONS: -Place all ingredients in blender and blend until cucumber is pureed and shake is...
Food Find: Sprouts
Untitled from Gina Aliotti on Vimeo.
Chicken Mixed Bean Sprout Salad
INGREDIENTS: -4 oz grilled chicken -1 cucumber, sliced -1 Roma tomato, sliced -1/2 cup mixed bean sprouts -romaine lettuce, finely diced -1 small purple onion, sliced -1 tbsp fresh minced garlic -1 tbsp Balsamic Vinegar -1 tbsp Olive Oil DIRECTIONS: -Over stove top,...
SHRIMP ENCHILADAS
Untitled from Gina Aliotti on Vimeo. INGREDIENTS: -1 cup cooked shrimp, cut into bite size pieces -1/2 cup red bell pepper, diced -1 poblano pepper, diced -1/4-1/2 cup cilantro -1/2-1 cup almond cheese -1-2 cups salsa, (mild, medium or hot) red or green -1/2 cup green...
Jicima Sprout Salad
INGREDIENTS: -1/2 jicima, sliced -1 roma tomato -3 celery stocks, diced -1/4 purple onion, diced -1/2 green bell pepper, sliced -1/2 cup alfalfa sprouts -1/2 cucumber, diced -1 tbsp minced garlic -1 tsp parsley flakes -2 tbsp olive oil -1 tsp vinegar of your choice...
TOP PEANUT FLOUR RECIPES
PDF: Top Recipes with Peanut Flour
Food Find: Braggs Liquid Aminos
Untitled from Gina Aliotti on Vimeo.
Peanut Butter Rice Balls
Untitled from Gina Aliotti on Vimeo. INGREDIENTS: -1 Cup Peanut Flour -2 Cups Puffed Rice Cereal -1/2 Cup Sugar Free syrup -1 Cup unsweetened almond milk DIRECTIONS: -Prepare cookie sheet lined with wax paper and sprayed with Pam. -Place all ingredients in a bowl....
Chipotle Lime Crab Dip
Untitled from Gina Aliotti on Vimeo. INGREDIENTS: -2 tbsp 0% Greek Yogurt -1/2-1 tbsp chopped canned chipotle chile in adobo sauce (depending on hot you want the dish) -1 lime -1 pound imitation crab meat -1/4 cup grated fresh Parmesan cheese -1/4 cup grated rice...
Apple Fritter with Julian and homemade PB
INGREDIENTS: -Julian Bread -1/4 c. peanut flour -water -4 egg whites -1/2 apple, chopped -cinnamon -sweetener of choice (stevia is preferred) DIRECTIONS: -Place Julian Bread in toaster while preparing rest of meal. -Mix peanut flour with water, adding water slowly...
With Consistency …
Less Is More