Our Latest Recipe
Randi’s Fall Almond Butter
INGREDIENTS: -1 1/2 cups unsalted dry roasted almonds -1 teaspoon cloves and cinnamon (or fav fall/winter seasoning - pumpkin pie spice or allspice) -1/3 teaspoon salt (optional) -1/2-1 tablespoon honey - to taste (optional) DIRECTIONS: Place almonds, cloves, cinnamon...
GA Mocha Frappe
INGREDIENTS: -1 1/2 cup ice -8-12 oz coffee -2 packets Stevia -1/4 cup sugar free, no calorie, Walden Farms Chocolate Syrup DIRECTIONS: Blend until desired consistency and enjoy! ** You may add more or less ice depending on how thick or watery you want your "Frappe"...
Organic Apple Green Drink
INGREDIENTS: -2 stalks of organic celery -1/2 large organic cucumber -1 keylime -handful of mix of fresh parsley and basil -1 small apple -5 kale leaves -2 cups of water -1 tbsp Mango Peach Omega Fusion (Better Bodies By Chemistry) DIRECTIONS: Simply place all...
Egg White Waffle
Hawaiian Grilled Salmon
INGREDIENTS: -5 oz fresh salmon -1/2 Maui onions, sliced -1 cup green beans -1" thick sliced fresh pineapple -1 artichoke -1 tsp crushed red pepper -1 tbsp Tamari Sauce -1 tbsp olive oil -slice of sour dough bread (optional) -pepper to taste DIRECTIONS: -Place...
Snack ideas with PB & J
Chickpea Cauliflower and Cashews
INGREDIENTS: -2 cups cauliflower, cut into florets -1 white large onion, diced -3 cloves garlic, minced -15 oz can chickpeas, drained and rinsed ( about 1 1/2 cups) -1/3 cup olive oil -3 cups low sodium chicken broth -1/2 cup raw cashews, chopped -1/2 tsp cayenne -1/3...
Weekend Wisdom & Preparation
Essential Greens Drink
Food Find: Dorot
Simply the best! So simple and convenient! -Fresh and Healthy -No preservatives -No cholesterol -No trans fat acids -No food coloring -Fresh and Available -Long Shelf Life—stays fresh up to 24 months in any home freezer. -Always available— summer, winter, fall or...
G-Fit Connect
With Consistency …
Less Is More
