Exercise Tip of the week: Plank Hold Training Videos | 0 comments Untitled from Gina Aliotti on Vimeo. ← Previous Post Exercise Tip of the week… The push up! Next Post → Exercise Tip of the Week: Lunge Bicep Curl You may also like How to Perform a Proper Plank Get a Strong Core with Quality NOT quantity Submit a CommentYour email address will not be published. Required fields are marked *Comment * Name Email Website