GOOD MORNING BEAUTIES! Hope everyone had an awesome nights sleep and is up ready and roaring to go…
Slept well, getting things done, already, and going to hop in the shower before tackling those shoulders and glutes before clients! It is a beautiful day here, rain is gone and sun is peaking through the clouds. Hope everyone is ready for yet another day of success and accomplishments. Remember we are doing this together and taking one day at a time. Join everyone as we continue to learn the famous tricks of the trade to make this lifestyle a realistic approach to our daily lives! It can be done, one day at a time, one step and one bite at a time. Today, let’s focus on making healthy bites. Think before you chew. Did you pack your food for the day? Did you remember to pack your gallon of water? What about those veggies for when you get hungry and need to snack? Got your food, water, gym bag, change of clothes, ipod, let’s get out a go — getting it done and starting things out on the right foot, YET AGAIN!!
I am so proud of you!
until later….
Happy Hump Day!
hugs,
G