1/2 c non fat or low fat cottage cheese
1 tbsp Sugar free cheesecake flavored pudding
2-3 splenda packets
OPTIONAL:
vanilla extract
1/4 c. choice of fruit (blueberries, banana, strawberries, etc.)
1/4 C. nuts of your choice
–Mix c. cheese, flavored pudding and splenda in a blender until very smooth. Add touch of water or non fat milk to make thinner and creamier, if needed. Place in bowl and top off with optional fruit and or nuts of your choice.
