Hello Class Rockstar! Since it seems you prefer a class or the support of others to kick that motivation into high gear, this workout is for you! Grab your bestie or your virtual besties. There is no reason why you can’t get that class setting virtually! Since you are a class rockstar- you will love this workout. Have fun and let’s do this!
Class Rockstar Cardio Workout
1 minute Running in Place
10 Band Jump Squats
50 Jumping Jacks
20 Front Knee Raises
20 Heel Kicks
20 Mini Band Jump Squats
10 Band Star Jumpers
50 Mountain Climbers
20 Plank Jump Ups
100 Jump Ropes
Level 1: DONE
Level 2: Repeat 1x
Level 3: Repeat 2x
PHEW!
Class Rockstar Circuit
