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Tuesday Workout Update

Daily Motivation, Training Videos, Workout of the Day

Energy is on fire today… Got a Text From Jess and she is on the same page… She sent me per positive vibes, she was feeling it today too… Way to go team, keep the positive energy up everyone! Got back from my workout a bit ago… Started with 8...

shoulder training with Jess

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8 minute abs

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weekend travel packing

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Travel Tips with Nikee

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