Exercises of the day…
2 OF MY FAVORITE EXERCISES THAT REALLY TARGET THE LOWER AND UPPER BODY!!! EXERCISE #1: STRAIGHT LEG DEAD LIFT, BICEP CURL, FRONT SQUAT, PRESS, BACK SQUAT, PRESS REPEAT… EXERCISE #2: LUNGE WITH LEFT, LUNGE WITH RIGHT, PRESS Untitled from Gina Aliotti on...a few pointers on bikini…
Untitled from Gina Aliotti on Vimeo.A little Something Something from Erin and Traci
okay so couldn’t pass up sharing this video with everyone! SO what happens when you give your video camera to girls that are high on living the lifestyle…?? Watch and find out. THIS HAS SOME CONTENT NOT INTENDED FOR CHILDREN…. GIVE IT UP FOR...Jess’s Journey, Beach Workout
Untitled from Gina Aliotti on Vimeo.Wednesday Wake Up
Good Morning, Wake up it’s Wednesday!! You are a success today, yesterday and tomorrow… Did you have a moment to think about your personal definition of success and what it means to you? Feel yourself today. Don’t let your mind hold you back and go...G-Fit Connect
