An unforgettable Man of Integrity and lessons
“I want to put a dent in the universe.”~Steve Jobs Just over two weeks ago, we lost a man of integrity and a man we will always remember. With the way technology has changed our world, Steve Jobs had an impact on, I would bet, every single one of us, whether you...Part 3: simple ways to make a difference in your life
46. Park in the furthest parking spot and allow yourself to walk a few extra steps to your destination. 47. Don’t be afraid to say NO. 48. Eat with Chop Sticks to slow down your eating time. Enjoy your meal and allow for more efficient digestion! 49. Eat fat to...Train your mind and body to a new you!
Are you striving to be a better you? Why, of course you are, aren’t we all!? Start by utilizing these two basic principles of training your body and training your mind! We turn to other things to help increase our state of mind, how we feel or how we look but...Get up and get moving with the kiddos!
In this day and age, children are much more comfortable with the internet and video games than with being active. Kind of sad, but there are things we can do to help skew this reality! It is all about leading by example and teaching by allowing your children, or those...How much effort are you putting in?
Think honestly about your goal and what you are aiming to achieve? Whether it be a weight loss goal, goal to tone and tighten, a craft you are trying to master, or maybe a new job you are pursuing, how munch effort are you investing? A few hours a day, a week, a month...G-Fit Connect
