February: No Excuse Month
February is upon us, if you can believe it or not. The year is in full gear! How has the start of your year been? Has off to a great start or are you still recovering from the holiday hustle and bustle. If you have attempted to jump on board with your goals but just...Follow your own pace…
You start your race, you are well on your way! You have committed yourself and nothing is going to stop you from crossing the finish line. Your in it to win it and you are worried less about a record time and more about finishing the race. People race by you but you...Today, What is your outlook?
As we all know, everyday is unique in what life has to offer. Everyday there are lessons to be learned and some more more positive than others but, none the less, all just as valuable as another. Problems, lessons or opportunities, the choice is yours… What is...Lessons worth reiterating
-We can put ourselves through a lot more than we think. -The hardest part of the battle is showing up. -When you think you can’t go any farther, think again because you CAN. -Changes are scary but worth the personal growth that comes as a result. -A Slow and...A true example of Fitness…
Wow, the fitness guru, pioneer, motivator, fitness fanatic and so much more, Jack LaLanne, dies at 96! A perfect example of Fitness himself and someone who believed in the lifestyle and made it his mission to spread the word! “I can’t afford to die. It...G-Fit Connect
