Interview

Chapters of life, boy how they change! Life is like a book. We all have a start and an ending and in between we have all these chapters that make the book complete. One chapter may be nothing but challenges, one may be nothing but ease and in between there are...

Change, are you up for the challenge?

Change begins with hope. When you make promises to yourself to change, you are making a promise to yourself to bring yourself to a higher level. When you are hopeful and are willing to take on change, as scary as it may be, you are honoring yourself and your true...

Nothing is impossible

Often, we dream big dreams and have great aspirations. Unfortunately, our dreams remain just that – dreams. Our aspirations easily collect stay aspirations out of the fear that whatever it is we are dreaming is “impossible”. Instead of experiencing...

Change, make it today

MAKING CHANGES TODAY: Change takes time but it takes you making the time to dedicate yourself to that change and once you commit, change begins. If you commit yourself today to a certain change and you will start that process now. Everything you do today and all the...

Are you dieting or living?

Think about your “dieting” history. Have you been going after the same goals and dieting your whole life and yet never come in contact with your goals? First of all, the first reason is you need to stop dieting! Getting frustrated with your success and the lack of...

Are you living a “successful” life?

When you think about a successful life and what that should look like? What do you see? Is success what you look like, what you wear, how you feel, what you achieve, the car you drive or something else? What does success mean to you? Now that you an visualize what...