TRAVELING & PREPARATION
Untitled from Gina Aliotti on Vimeo.Listen to your body…
Listening, you listen all day long to co-workers, family members, etc. but are you listening to you? To continue seeing and feeling results within yourself, mentally and physically, you must start listening to yourself and what you body is telling you. Rather than...21 DAY CHALLENGE UPDATE…
Untitled from Gina Aliotti on Vimeo. WHO’S IN??March Madness 21 day yoga challenge
Are you ready for a challenge? Are you ready to see what you are capable of doing and learn how you can build your mental strength? Everyone has their own ways of coping with and or combating mental blocks and what works for one may not work for another but a very...March Challenge
G-Fit Connect
